ABOUT US

Built on Intention. Driven by Community.

The story behind Tria Fitness and the people shaping how Salt Lake City trains.

Where the Vision Began

Tria Fitness was founded by Bekka Carlson and Becky McCallum, two women who met years ago in a local gym and quickly recognized a shared commitment to intentional training and genuine human connection.

What began as friendship—and countless post-class café conversations—grew into a bigger purpose:

to create a fitness space where high-quality coaching, evidence-based programming, and supportive community exist in the same place.

Their shared belief: when people feel seen, supported, and coached with care, they train with purpose—and they stay consistent.

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Our Mission

Build a Foundation, Together.

To help people train with intention, stay consistent through challenge, and build resilience they can carry into every part of life.

Our Vision

Power, Endurance, Recovery

To elevate how Salt Lake City trains by uniting Power, Endurance, and Recovery into a consistent, evidence-based practice and a welcoming community—so you can build a durable foundation for life.

What “Tria” Stands For

Three Modalities. One Balanced Approach.

The name Tría means “three,” representing the three disciplines that define the studio: Boxing, Cycle, and Yoga. Each builds a different kind of strength—power, endurance, and recovery—coming together to form a balanced, sustainable foundation for life. Classes are grounded in exercise science and designed for every stage of training, offering scalable progressions and expert coaching that meet each member where they are.

  • A woman with curly blonde hair smiling while riding a stationary bike in a dark room with a concrete wall background.
  • A woman wearing a black tank top with the words 'Be Intentional. Be Consistent. Be Resilient.' is boxing with a trainer or partner, who is wearing a black shirt and boxing gloves, in a gym with a dark wall in the background.
  • Two people practicing yoga indoors, standing on yoga mats, balancing on one foot with hands in prayer position, against a grey wall background.
  • A man with a bald head and wearing a black shirt and shorts riding a stationary exercise bike indoors, smiling.
  • A woman and a man sparring with boxing gloves in a gym, facing each other with focus and determination.
  • Two people practicing yoga on yoga mats in a dimly lit room. One person is in a side plank pose, while the other is in a modified side stretch pose, both facing the same direction.

Community at the Center

Close-up of a person wearing a black workout tank top with motivational text and black athletic leggings in a gym.

More Than a Workout

Beyond the sweat, the reps, and the breathwork, Tria is built on connection. Members celebrate wins together, support each other through challenges, and show up—because they want to, not because they have to.

A modern house sits on a grassy hill with snow-capped mountains in the background, cloudy sky overhead.

Tria Café

Extending the studio into community, Tria Café is where refueling meets connection. Stay after class, slow down, share a moment.

Because wellness isn’t defined by a single workout—it’s shaped by the community around you.

BECOME A FOUNDING MEMBER

Join Our Community

Your next chapter of strength, resilience, and community starts here.

Become a Member