ABOUT US

Built on the Tría Way. Reinforced by Community.

The story behind Tría Fitness and the people shaping how Salt Lake City trains.

Where the Vision Began

Tría Fitness was founded by Bekka Carlson and Becky McCallum, two women who met years ago in a local gym and wanted the same thing: a place to work out hard, enjoy the process, and get a little better every time.

What began as friendship — and countless post-class café conversations — grew into a bigger purpose: to create a fitness space where high-quality coaching, evidence-based programming, and supportive community exist in the same place.

Our Mission

Build a Foundation, Together.

Our Values

Be Intentional. Be Consistent. Be Resilient.

What “Tría” Stands For

Tría means “three” in Greek — representing the three modalities in our studio (Boxing, Cycle, and Yoga) and the three values we live by: being intentional, consistent, and resilient. This may lead you to ask, “So... is one of you Greek?”

Great question. No.

Or maybe you’re thinking, “Ah yes, the Greeks were known for strong architecture — and your mission is Build a Foundation, Together — so this is a deeply symbolic, historically informed brand choice.”

That’s a great theory, and we kind of wish it were true — but still no.

Full transparency: we wanted a word that meant three, looked good, sounded good, and didn’t come with an unfortunate internet definition. Tría passed that test, which — if we’re being honest — narrowed the list fast. So Tría it is!

  • A woman with curly blonde hair smiling while riding a stationary bike in a dark room with a concrete wall background.
  • A woman wearing a black tank top with the words 'Be Intentional. Be Consistent. Be Resilient.' is boxing with a trainer or partner, who is wearing a black shirt and boxing gloves, in a gym with a dark wall in the background.
  • Two people practicing yoga indoors, standing on yoga mats, balancing on one foot with hands in prayer position, against a grey wall background.
  • A man with a bald head and wearing a black shirt and shorts riding a stationary exercise bike indoors, smiling.
  • A woman and a man sparring with boxing gloves in a gym, facing each other with focus and determination.
  • Two people practicing yoga on yoga mats in a dimly lit room. One person is in a side plank pose, while the other is in a modified side stretch pose, both facing the same direction.

Proud NASM Partner

Tría Fitness is a proud partner facility of the National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America (AFAA). This partnership reflects our commitment to evidence-based coaching, safe progression, and consistent standards across the classes we offer.

As part of this partnership, Tría members, coaches, and staff receive exclusive discounts on NASM certification and continuing education courses, supporting those who want to deepen their understanding of movement, performance, and long-term health.

BECOME A FOUNDING MEMBER

Join Our Community

Become a Member