EVENTS
Where the Tría community comes together
From workshops and special classes to community events, this is where you'll find everything going on at the studio.
Check back often — new events are added regularly.
Trick or Tría
Halloween Boxing + Cycle • Faithfuls & Traitors • Costume Contest • Social Hour • 5:30–8 PM • Classes at 6 PM • $20 admission, with up to $10 off for coming in costume + bringing a drink to share • Register for your class ahead of time, pay at check-in
Veterans Day Tríathlon
Join us for our Veterans Day Tríathlon featuring 30 minutes each of Boxing, Cycle, and Yoga. Veterans attend free, and all other registrations are $20, with 100% of proceeds donated to Continue Mission. The first 20 veterans to register and attend. will receive event gift bags.
Thanksgiving Morning at Tría
Kick off Thanksgiving morning at Tría with Turkey Takedown Boxing, Gravy & Grit Cycle, or Namast'ay for Seconds Restorative Yoga! Choose one class or make it a Thanksgiving double by pairing boxing or cycle with yoga. Two classes, just ONE class credit! To take advantage of the double, contact the Tría Team for booking assistance so we can ensure you're only charged one credit. Come move, recharge, and start your holiday with a little gratitude!
Ladies Boxing & Bubbles
Led by Tría member Ellen, this special class focuses on boxing fundamentals, technique, and partner drills to help your boxing skills start to click.
Perfect for anyone looking to sharpen their technique, build confidence, and get more comfortable with the fundamentals.
Tría Talk #002: Pelvic Floor Health
Tría Talk #002: Pelvic Floor Health featuring Dr. Natasha Fett, PT, DPT of Engage Physical Therapy & Wellness. A community wellness event exploring pelvic floor function, core stability, pressure management, and how the pelvic floor supports movement and performance through education, interactive movement, and practical tools.
Tría Talk #001: Gut Health
Tría Talk #001: Gut Health featuring Certified Integrative Nutritionist and Gut Health Expert Christopher Peterson. A community wellness event exploring the connection between gut health, energy, mood, immunity, and overall well-being through practical, science-backed strategies.